The position of the American Dietetic Association

It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.
~ American Dietetic Association (July, 2009)

Published by Randy W. Sandberg

Fast walking vegan driven by ahimsa and powered by a whole food plant based diet. “All code is guilty, until proven innocent.” ~ Anonymous