I let myself eat cheese, fish and meat, either because I'm craving it, or for convenience

I’m vegan 70% of the time. I have irritable bowel syndrome, so cutting out dairy eases my stomach pains. But for the other 30%, I let myself eat cheese, fish and meat, either because I’m craving it, or for convenience. I want to be healthy, but I also want to enjoy life. If I’m having dinner at a friend’s and say I’m vegan, they panic. if I’m holidaying somewhere like France, my options are too restricted. When you deprive yourself, you feel resentful, which defeats the purpose of a healthy diet. I want to be good to my body and mind.
~ Genevieve Wallace (August 2, 2009)

About Randy Sandberg

Whole Food Plant-Powered Vegan Athlete